Fitness and Recreation

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The Student Recreation Center provides a full-service fitness center and recreational programming to the University. Facilities that students may access with their ID cards include group exercise studios, locker rooms, a full size gymnasium, a 30-foot climbing wall, a lounge with gaming equipment and a large screen TV, an outdoor sand volleyball court, a full-service fitness area with strength training equipment and cardio machines, an indoor swimming pool, a golf course and an outdoor adventure rental center. In addition, the following services and programs are offered for a nominal fee to students: specialized group exercise classes (such as boot camp), intramurals, personal training, and outdoor adventure trips, For more information, visit the Student Recreation Center or the TWU Fitness and Recreation .

Students, faculty, and staff may also use the exercise facilities at the Dallas Parkland and Houston campuses which include treadmills, ellipticals, steppers, stationary bicycles, assorted strength training machines, free weights and group exercise classes. For more information, contact Student Life at Dallas 214-689-6697 or Student Life at Houston 713-794-2157 .