At Texas Woman’s University, we define well as the essential skills of self-care. Like all skills, they need to be taught, developed, and practiced. Consider ways you can be involved, optimize your student experience, and build a healthy campus community. 

How can students get involved?

• Visit our Health and Wellbeing Initiative webpage to find online and in-person events and training opportunities.
• Join our social media for daily sources of education, encouragement, and resources through Instagram, Facebook, and Twitter: @WellbeingTWU
• Consider becoming a TWU Health and Wellbeing Student Ambassador. 
• Consider a free session with one of our peer wellness coaches.
• To serve on a theme committee or become a member of our team, contact Dr. Michelle Kelly. 
   

TWU's Health and Wellbeing model includes 5 theme areas

• Build Well: Enhances health and well-being through sustainable, usable environments in which to learn, work, and live.
• Eat Well: Promotes improved access to healthy, sustainable, culturally appropriate foods and positive eating choices among all students. 
• Mind Well: Champions activities, strategies, and events that enhance and promote social connectedness, positive mental health, and resiliency. 
• Move Well: Informs and encourages students to adopt personally relevant, life-long movement practices and habits.
• Spend Well: Prioritizes positive financial attitudes and behaviors through engagement and education.